X-pert Soft Skills - Work Life Balance​

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Work Life Balance Version 1.0


PAY IN ZAR R500-00 (including VAT) 

COURSE DURATION: 1 hour 30 minutes 

Work- life balance is essential to combat stress, ensuring both individual and company success. The stress associated with unbalanced lifestyles is costly; it damages productivity and increases individual health risks. Employees who have the tools to balance their professional and personal lives are happier, healthier, and more productive. 
In addition to improving performance, many younger employees place a high value on work-life balance. Companies that include work-life balance as part of their culture will be able to better attract qualified candidates. 

COURSE CONTENT:  

  • Preface
  • Benefits of a Healthy Balance
  • Signs of an Imbalance
  • Employer Resources
  • Tips in Time Management
  • Goal Setting
  • Optional Ways to Work
  • At Work
  • At Home
  • Stress Management
  • Working in a Home Office
 
BENEFITS
 
  • 5 credits towards the DQS XPERT Personal Development Diploma (110 credits)

  • Downloadable DQS XPERT certificate, with a certificate number that can be verified on the portal.

  • Registration on the eLearning Portal is valid for 1 year with access to live updates, subject matter experts/instructors

  • Includes animated case studies 

To learn more about registration on the portal, watch this YouTube introduction video

Contact us at elearning@dqs.co.za for more information. 

Work Life Balance Version 1.0